Jan 21, 20232 minWhat the hell is sensory integration training anyway?Sensory integration refers to the way the brain processes and interprets information from the different senses, such as sight, sound,...
Nov 7, 20222 minAre you the same person when you're sore?I have something to share and it isn't sweets alas! Long before I helped people with James. I wasn’t a very nice person at all. I was a...
Oct 21, 20223 minWhy your back pain won't go awayI know why you still have back pain. You stretch, you strength train, and you may even use medication to mitigate the pain - but nothing...
Mar 17, 20222 minYOUR STRENGTH TRAINING MIGHT BE MAKING YOU WEAKEROk, so you lift weights right? It makes you stronger right? Most of the time thats true, lift weights - get stronger. Especially if you...